Your mind is probably running wild with questions like “Is it safe to still train?” “What exercises can I do that is safe?” and “What if I haven’t trained prior to pregnancy?” You will be surprised to hear that it is actually encouraged and recommended that you...
by Megan Wrigglesworth (4th year Speech-language therapy student) & Isabel Schimper (Speech-language therapist & Audiologist) The movement and coordination of the tongue, lips, teeth, jaw, mouth, and palate are called oral-motor development and plays an...
sleep consultants we rarely advise on nutritional problems and always refer our clients to registered dieticians when we do pick up on problems as we are sleep experts after all and NOT feeding experts. However, when we’re working together with parents who have...
Introducing your child to the world of food is an exciting journey for parent and child! It unlocks a whole new world of taste, texture and experimenting! For parents, it may, however, also unlock a whole new world of questions, concerns, and uncertainties. One of the...
Introducing complementary foods to a baby may be a daunting task for most mothers but this does not have to be the case. This is an exciting time for your baby’s development and can be fun and eventful. There are a few things that can help ease the transition to...