Marita se hart

Marita se hart

Marita se hart Nou ja, ek dink nie ek kan waarlik die jaar opsom, behalwe dat die jaar my ‘n paar keer tot stillstand geruk het. Ek het besef dat ons lewe soms verskillende lewensbootjies het. Ons klim oor van een, om getroud te wees, na ‘n ander, en ‘n gesin te...
Hush the “sugar rush”

Hush the “sugar rush”

By Lidia de Klerk-Venter RD(SA) How many times have you heard (or even said yourself): “excuse my child’s hyperactivity – he had too much sugar”? Is there actually something like a sugar rush and has it ever been scientifically proven? Scientists did extensive studies...
Who needs teeth?

Who needs teeth?

So many moms feel unsure how and what textures to introduce when their baby does not have any teeth. We understand why, but here is some information to set your mind at ease.Those little bodies are so amazing that the chewing action starts before they actuality have...
WE TURNED OUT FINE…

WE TURNED OUT FINE…

“We turned out fine.” The excuse to justify giving any food to babies and children and believing that you turned out fine, so they will too.Here is the shocking truth. We are not fine!! Our children are not fine!! What is happening is that if you serve unhealthy...
My breastfeeding nightmare

My breastfeeding nightmare

When you are pregnant with your second child, you expect everything to go much smoother than with your first. Well, at least that is what my expectation was. With Christelle, my firstborn, I breastfed for about 6 months and was adamant to breastfeed longer with my...
The Blissful Cleft Foundation

The Blissful Cleft Foundation

  In South Africa, approximately 1 in every 723 babies are born with a Cleft Lip and or Palate.The chances of a baby being born with a Cleft Lip and or Palate is 0.14%. ​With this Foundation, we wish to not only raise funds for the surgeries, but also offer...
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